I first heard about the GAPS diet about four or five years ago when a friend decided to implement it for her family. I remember some of the first things she said was that she had really prayed through this decision and wrestled with it, wondering if this was the best choice for them and […]
The Symbolism and Significance of the Triumphal Entry
A few years ago, our history curriculum was focused on the timeframe from Creation to the Greeks. It was so fascinating seeing how all the things in the far past fit together in history. But since we followed the Biblical timeline and focused quite a bit on Israel we also learned and celebrated the different […]
Love Your Body and Health Through Water and Rest
Last week I announced that I wanted to do a mini-series on loving your health. The first area we focused on was our mind and you can read all about it here. But now I want to focus on how to love your body. The area of health that we tend to first think of, […]
Loving Your Health-Mind and Relationships
Since February is the month of love, I thought it would be fun to do a “loving your health” series. As women, especially as mamas, we tend to focus on loving others and taking care of them and that can leave our own health lacking. In this series, I hope to give you small, little […]
How to Make Elderberry Lemonade (and Why You Should)
Let’s face it, flu season isn’t just upon us. This year, it’s worse than our shadow. We can’t seem to escape it. Everywhere you turn, you hear of more and more flu confirmations. But as bad as it seems, there are some natural things you can do to avoid, prevent and combat the flu. One […]
9 Tips for Affording Healthy Foods
Changing from the standard American diet of processed and chemical laden foods to a diet filled with nutritious, real and healthy foods can be overwhelming. Not only does it require a new mindset when it comes to preparing and eating, but it can be a hardship in the area of finances as well. Let’s face […]
Herb It Up Happenings- New Year Edition Vlog
As January approached and I thought about this blog, community and all my business ventures, I wanted this year to be very productive. I wanted to plan and be better prepared this year. I wanted to conquer and accomplish things, not just begin them. And I wanted to grow-personally, spiritually, in my business. […]
Hot Toddy Recipe for the Whole Family
As much as I love fall and even enjoy the crispness of winter as the holidays approach, there is one thing I don’t enjoy. That is the colds and flu that come along with it. And unless you approach this season with the mindset of holing up somewhere and never getting out (thank you Amazon […]
Frankincense, the King of All Essential Oils, Benefits and Uses
Frankincense. It’s one essential oil that is praised, claimed to heal all sorts of calamities, and can be almost as costly as gold. And although frankincense has been getting more and more attention lately, we seem to hear more about it during Christmas than most other times of the year. Those who are familiar with […]
How You Should Meal Plan and Why You Should Do It
Have you ever tried to meal plan but just got overwhelmed? Or maybe you thought you didn’t have time to sit down and plan out all your meals. Maybe your life is so crazy you really don’t know when you’ll be home to eat so what’s the point? Let me introduce myself, “I’m Brigett, Queen […]
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