There is a saying, “You get what you pay for.” And I could tell you a few stories of how I’ve learned first hand that this saying is often true. Yes, I admit there are companies and businesses that gouge customers on overpriced items that are cheaply made. But let’s face it, quality comes with […]
How To Make Pumpkin Puree in the Instant Pot
Fall means all things pumpkins. Pumpkin pies. Pumpkin breads. Pumpkin cheesecake. Pumpkin Lattes. The list could go on and on. And almost all of those recipes will call for canned pumpkin (or pumpkin puree) in their list of ingredients. But canned pumpkin is well…canned. Canned foods, while not near as low on the list of […]
How to Make Your Own Vanilla Extract
If you’re like me, baking is a year round thing. But there is something about the crispness of fall that makes my kitchen beckon me. It calls me to begin looking into new recipes, pulling out family favorites and begin thinking about all the baking that will be done in the months to come. […]
A Minimalist Approach to Foot Health
How are your feet? Do they ever hurt? Are they pretty? These may seem like odd questions to ask. Most of us probably take our feet for granted. That is until they start giving us pain. But your feet can actually tell you much about your health. Your foot health can affect your overall health. […]
Creative Uses for Milk Kefir You Must Know
Now that you’ve read all about milk kefir and how to make it, now you need some ideas on getting it into your meals. Here are some of my favorite ways to incorporate kefir into our lives. 1. Make a milk kefir smoothie. Making a smoothie is as simple as throwing some milk kefir, fruit […]
How to Make Homemade Natural Laundry Soap (Without Borax)
You want clean clothes that are truly clean-free of dirt and toxins. Do you really know what all is in those conventional laundry detergents? Make your own natural laundry soap with all natural ingredients you probably already have in your house.
Recognizing and Defeating Our Real Enemies
Do you like action movies? Or are you more of the love story kind of girl? Me-I like my action movie. Give me heroes and heroines who fearlessly face their foes, defend against injustice, don’t lose hope in the heat of the battle and slay all evil doers. Maybe I just never really grew up […]
What Holidays Were Meant For
Do you ever tire of holidays? No, not the time off of work and spending time with family and good friends part. I’m talking about the commercialization of holidays (as Charlie Brown would have put it.) Do you ever really stop and consider what a holiday really is? I know for me, life is so […]
Properties and Uses of Tea Tree Oil
Tea tree oil is one of the more common essential oils. Also known as Melaleuca, it is used extensively for it’s cleansing properties, and is an oil that you definitely want to have in your wellness toolkit. You can find good quality tea tree oil with relative ease and you won’t pay a fortune for […]
How To Make Natural Air Freshener Using Essential Oils
Let’s face it, we all like fresh clean air. But sometimes the air around us needs a little help. Like the time you I burned supper and the whole house smelled rather smoky. Or when everyone around you is sick and coughing their heads off. Or maybe the bathroom…well you get the idea. So we reach […]
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