Let’s face it, flu season isn’t just upon us. This year, it’s worse than our shadow. We can’t seem to escape it. Everywhere you turn, you hear of more and more flu confirmations. But as bad as it seems, there are some natural things you can do to avoid, prevent and combat the flu. One of which is consuming elderberry,… Keep Reading
Tinctures Pt 2-Making Glycerin Tinctures
If you read the last post, then you saw just how easy it was to make tinctures. But you may have also noticed how long you have to wait for them to “cook” or extract the herbs. Sometimes I have great intentions on planning ahead, but life happens and before I know it, we start getting sick and I don’t have… Keep Reading
What is a tincture & how to make them?
As winter approaches (or if your a procrastinator like me, winter is upon you) it seems that everywhere we turn someone is getting sick with something. And from past experiences, I’ve learned to just go ahead and stock up on all my herbal remedies so I’ll be ready. My favorite herbal remedies are tinctures. They are simple to make and… Keep Reading