Coming up with new recipes or adapting old favorites to be “healthy” isn’t always easy. But every and now and then one comes along that is so yummy and healthy it immediately becomes a new family favorite. That is what happened with this Instant Pot Meatball Soup.
This week we started the GAPS Diet to improve our gut health. You can read all about GAPS here and why chose to implement GAPS here. While I feel, we usually eat pretty healthy, the limitations of doing GAPS has caused us to come up with new recipes. Recipes that taste great, meet the GAPS Intro Diet guidelines and are… Keep Reading
If you have given up grains or gluten, but are missing some of your old favorite foods then this recipe is for you! We found this recipe by accident and it was one accident we are all glad happened. And while on the GAPS diet, this became a staple breakfast food and has remained. It tastes so good! All… Keep Reading
I’ve been making my own spaghetti sauce for quite awhile now, and I want to encourage you to make your own too. Now, yes it’s so easy to just use the store bought kind-and there’s many of those to choose from. But even with all the choices out there, it’s hard to find one that not’s loaded with horrible chemicals… Keep Reading