Coaching for a better way of life.
Let’s face it, flu season isn’t just upon us. This year, it’s worse than our shadow. We can’t seem to escape it. Everywhere you turn, you hear of more and more flu confirmations. But as bad as it seems, there are some natural things you can do to avoid, prevent and combat the flu. One of which is consuming elderberry,… Keep Reading
As much as I love fall and even enjoy the crispness of winter as the holidays approach, there is one thing I don’t enjoy. That is the colds and flu that come along with it. And unless you approach this season with the mindset of holing up somewhere and never getting out (thank you Amazon for almost making that possible),… Keep Reading
