Coaching for a better way of life.
We have survived our week one of the GAPS diet and made it through the Intro Diet into the Full GAPS Diet. Woohoo! That means that we can now have fruit and honey. In other words, we can have dessert. And so to celebrate, we made this GAPS approved apple pie. And let me tell ya-it was yummy! But taste… Keep Reading
*This post contains affiliate links.* If you’ve been following me, you remember in January we went through a month long detox and cleansing process. This process included us consuming charcoal, fiber and other herbs to help clean us out, but it also included us not consuming processed sugars and foods as well as any grains. Since we had done this before,… Keep Reading
