This blog uses affiliate links, please see the Legal page (under About) for information on how we use them. Top

Home
- About
- Legal
- Contact
Health Coaching
Nutrition
Healthy Lifestyle
Herbs & Oils
Blog
Shop

Complete Health and Hope

Coaching for a better way of life.

Home
- About
- Legal
- Contact
Health Coaching
Nutrition
Healthy Lifestyle
Herbs & Oils
Blog
Shop

Shop

Showing all 8 results

31 Days of Thanksgiving
$7.99
Choose Oils Tee
$21.99
Genuine Instant Pot Silicone Lid
$9.95
Instant Pot Duo 7 in 1 Programmable Pressure Cooker
$99.95
Instant Pot Sealing Ring-Sweet and Savory
$11.99
Intro to Healthy Living Health Coaching
$280.00
Sale!
Kitchen Makeover
$9.99
Silicone Egg Bites Mold for Instant Pot
$14.95

Merry Christmas! 🎄 This year has been full of l

Merry Christmas! 🎄
This year has been full of life, ups and downs, learning to wait (ok so God is still working on me with patience), blessings, challenges, preparations, and so much of God’s grace and faithfulness.
This year we got to celebrate Christmas in my new home- something I’ve been dreaming of for 3 years now. I’m so thankful for all God has done, for continuing to write the script of humanity despite the cost, for beginning our story and living us enough to allow us the freedom and pen to write our own story (for love isn’t love without a choice) and for the grace and mercy to redeem our story turning the mess into miracles. No matter where you are in your story, Christmas reminds us of hope- that God hasn’t left us but is truly with us even in the mess and muck, that’s often when we see and feel Him most if we look, and that His timing is not ours but is perfect.
Thank You Jesus for not leaving us but instead for leaving all the glory of heaven to pursue us- mess and all- Your workmanship and masterpiece.
Merry Christmas 2021! 🎄♥️

All the things! Life has been crazy but these oil

All the things!
Life has been crazy but these oils have been used more lately than ever. From helping with the stress of life and calming emotions to boosting immunity to keeping pregnant friends healthy and feeling good to healing broken bones…they are some of my first go-to’s. And they work!
What is your favorite oil blend or way to use oils to better your life?

#health #healthcoach #essentialoils #doterra #oillife #healthy #coach #healthcoaching #iin #completehealth

How do you add more veggies to your meals? Be cr

How do you add more veggies to your meals?

Be creative!
Sneak them into your already favorites!
Swap out ingredients!
Have fun and make your food more colorful!

When I’m coaching clients breakfast is consistently the hardest meal to include more veggies. The easiest thing is to add them to meals you’re already used to eating. Eggs are a great option. Throw in some spinach peppers onions tomatoes mushrooms or any other veggie of your choice. Not only does it add flavor and color but you get all the health benefits of starting your day out with a rainbow of vegetables! 🌶🥒🍅🥬🧅🧄🫑

What is your best tip for including more veggies throughout the day?

#healthyfood #healthcoach #healing #iin #iinhealthcoach #vidahealth #veggies #summer #completehealth

Life has been crazy but life is full with these th

Life has been crazy but life is full with these three. Especially when they all have birthdays close together. Celebrating them has been fun lately. They are truly growing up and moving into new stages of life. And I am so proud of the young ladies and man they are allowing God to make them into. Despite changes upon changes with covid and life they have grown and matured so much. I see myself in them- being proud often but much more often causing me to pray harder for them. They keep me humble and yet remind me of my influence at the same time. Raising them to be daring daughters and a dangerous son for the Lord is the hardest task I’ve been given and yet the most rewarding. Requiring much time and pressure to create they are my diamonds and they are making me a better person. The work is hard but it’s an eternal work that I would not trade for anything on this earth.
Happy Birthday to my three and I am so very blessed to be your mama!! ♥️♥️💙

Instagram post 17884757555109759

Instagram post 17884757555109759

All the areas that we should evaluate to detox or

All the areas that we should evaluate to detox or declutter and encourage healthy growth.

Whether it’s a mess of our own making, a mess so

Whether it’s a mess of our own making, a mess someone else made in our life, or a mess that life just handed us...it doesn’t matter when it’s put in God’s hands.
Easy... nope
Quickly...nope
Like we want...maybe (probably) not
But restored, reclaimed, redeemed and used ...absolutely!!

#restored #redeemed #restore #health #life #spiritualhealth

FOLLOW ON INSTAGRAM

Follow Along

Copyright © 2022 · Thatcher & Thorne theme by Dinosaur Stew

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies. Read More

Cookie settings ACCEPT

Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT