Coming up with new recipes or adapting old favorites to be “healthy” isn’t always easy. But every and now and then one comes along that is so yummy and healthy it immediately becomes a new family favorite. That is what happened with this Instant Pot Meatball Soup.
We have survived our week one of the GAPS diet and made it through the Intro Diet into the Full GAPS Diet. Woohoo! That means that we can now have fruit and honey. In other words, we can have dessert. And so to celebrate, we made this GAPS approved apple pie. And let me tell ya-it was yummy! But taste… Keep Reading
This week we started the GAPS Diet to improve our gut health. You can read all about GAPS here and why chose to implement GAPS here. While I feel, we usually eat pretty healthy, the limitations of doing GAPS has caused us to come up with new recipes. Recipes that taste great, meet the GAPS Intro Diet guidelines and are… Keep Reading
[This post contains affiliate links.] As we have cut out all grains this month, I have had to pull out some old recipes and tweak some others. But I must admit, it’s been fun. I’ve come up with some new favorites and have made old ones even better. Who knew eating grain free could be so good, right? One of… Keep Reading
If you have given up grains or gluten, but are missing some of your old favorite foods then this recipe is for you! We found this recipe by accident and it was one accident we are all glad happened. And while on the GAPS diet, this became a staple breakfast food and has remained. It tastes so good! All… Keep Reading
Does your family like pizza? Mine does! It’s usually what I make each Friday night-a great way to start off the weekend. But regular pizza is not what I want to share with you right now. I want to share our fruit pizza with you. This makes a great healthier dessert, but we often eat it for breakfast. What a… Keep Reading
Cooking healthy meals that are also yummy can be quite challenging-especially with picky little eaters! But IT IS DOABLE! If your house is anything like mine, some foods bring delight for some and disgruntle from others. Oatmeal is one of those meals in our house. I have to admit, I like the smell of oatmeal, but I’ve never really been… Keep Reading