Coaching for a better way of life.
Since we are planning on going quickly through the GAPS diet and only doing it strictly for a month, we will be completing the entire Introduction Diet in one week. This is the part that really should be tailored to each individual’s needs and progressed as quickly or slowly as needed. It is also the part that gives the benefit… Keep Reading
*This post contains affiliate links* If you could travel back in time to the kitchen of any mama in America 100 years ago or more, you would find homemade broth. Broth was a staple in the kitchen and still is in many countries and for good reasons. Not only does it add wonderful flavor to many dishes, it is extremely… Keep Reading
