Coaching for a better way of life.
Since February is the month of love, I thought it would be fun to do a “loving your health” series. As women, especially as mamas, we tend to focus on loving others and taking care of them and that can leave our own health lacking. In this series, I hope to give you small, little ways to add to your… Keep Reading
Just wanted to post a few pictures from the conference today. We had a blast! I got to meet and hear from some amazing Christian ladies and then shared my story of how God led me into the field of herbs and what I’m learning now about nourishing foods. We tasted kefir smoothies and kombucha and indulged in my healthy chocolate… Keep Reading
I’m so excited to let you know that I’m going to be speaking at the Women’s Health Conference this weekend! I have been asked to present one of the break-out session and I will have a vendor booth with many of my 2HerbItUp products! It will be a great time of fellowship and learning -I hope you can come! Oh and IT’S… Keep Reading
I am so excited to let you know about this Aromatherapy Course that I am helping host! I have been looking at taking a class on essential oils for awhile now and things have finally fell into place. This class is just the beginning. This will be the hands-on part of the course and will be followed up with several… Keep Reading
How are you at showing grace? Me? Not so well, most of the time. It’s actually something God has been trying to improve in me lately. And it has come up everywhere I turn. So now I want to get you thinking about showing grace-to yourself. By now most of our New Year’s Resolutions are probably falling by the way side-especially if they… Keep Reading
If you read the last post, then you saw just how easy it was to make tinctures. But you may have also noticed how long you have to wait for them to “cook” or extract the herbs. Sometimes I have great intentions on planning ahead, but life happens and before I know it, we start getting sick and I don’t have… Keep Reading
As winter approaches (or if your a procrastinator like me, winter is upon you) it seems that everywhere we turn someone is getting sick with something. And from past experiences, I’ve learned to just go ahead and stock up on all my herbal remedies so I’ll be ready. My favorite herbal remedies are tinctures. They are simple to make and… Keep Reading
