Coaching for a better way of life.
As women, we often take care of everyone else and we leave the leftovers, if there are any, for ourselves. But to care for others to our full potential, we have to make sure we are healthy. And I’ve got you covered with five easy and fun ways to help with self-care. I’m not talking doing anything long or crazy…. Keep Reading
Since February is the month of love, I thought it would be fun to do a “loving your health” series. As women, especially as mamas, we tend to focus on loving others and taking care of them and that can leave our own health lacking. In this series, I hope to give you small, little ways to add to your… Keep Reading
