Coaching for a better way of life.
Changing from the standard American diet of processed and chemical laden foods to a diet filled with nutritious, real and healthy foods can be overwhelming. Not only does it require a new mindset when it comes to preparing and eating, but it can be a hardship in the area of finances as well. Let’s face it. Organic foods, fresh produce… Keep Reading
A couple of years ago as Christmas time approached, I did something with our food (probably not realizing what I was doing at first) that really saved us some money right before Christmas. But when I realized how much money (almost our whole weekly food budget) I had saved and how easy suppers were that week, I decided to I… Keep Reading
